For Explosive Core Training - Double Dumbell Swings
Video clip description
http://www.powerfultrainingsecrets.com - This exercise looks like cross-country skiing but, when swinging two heavy dumbells, results in INCREDIBLE torque through the core. This develops explosive core power - great for athletes and anyone who wants greater core strength. 3.35 / 5 | 432 | 0 (00:45) : betteru : Core Explosives Abs Power Rock-solid Six-pack Abdominals Training Ab Dumbells Swings : SportsStatistics
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